Firm A Workout Studio

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CLOSED NOW - Opens at 5:30am

Established in 1985, The Firm is a fitness center that offers a variety of health training programs. It administers cardio classes that include instruction in bag boxing, muscle conditioning, and weight and circuit training. The fitness center provides personal instruction in the areas of body fat testing, interval training, yoga, spinning, stretching and meal programming. The Firm s gymnasium features a shower and a sauna, as well as several lockers. The fitness center supports various AIDS-related charities. It offers food and supplement training services for clients. The fitness center also provides a range of performance training packages. In addition, The Firm offers several membership options.