With these 5 components:  warm-up, cardio, strength training, cool down, and stretching you will achieve your goals faster. 

An environment of caring, friendly, trained and experienced women who believe your success is our goal. 

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Hours
Regular Hours
Mon - Fri:
Sat:
SunClosed
Services/Products
Curves Complete: The whole solution that makes burning fat easy as 1,2,3!1) Exercise, 30 minute total body workout. Combines cardiovascular AND strength training.2) Meal Plan customized to raise your metabolism while eating in or eating out. Easy, nutritional, and delicious recipes you can cook at home AND simple guidelines for eating out. NO COUNTING CALORIES, POINTS, ETC...3) Coaching, one on one with a Coach Certified by the Cleveland Clinic. Motivation to reach your goals, tools to track your activity, and weekly progress reports.Benefits:You can reach optimal results in minimal time, designed for busy women.BURNS MORE FAT THAN DIET ALONEINCREASES METABOLISMPROTECTS MUSCLE AND BONE DENSITYAND THE WHOLE PROGRAM HAS BEEN SCIENTIFICALLY TESTED!
Payment method
check, cash, insurance, travelers checks
Location
Monroe Street at Eighth, the same building as Monroe Florist.
Amenities
Women just like you.CurvesSmart, the worlds most advance fitness training system with a precision designed workout, moment to moment feedback and progress reports that will keep you motivated.
Associations
Category
Exercise & Physical Fitness Programs
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