Yoga With Teisha

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Teisha Rafko is a yoga and meditation teacher whose passion is to share the gift of slowing down, offering therapeutic classes while providing infinite ways to enhance awareness, balance, strength, and flexibility while cultivating inner peace. Teisha’s qualifications include E-RYT 200, RYT 500, YACEP, Wholistic Manual Medicine Therapist (WMMT) trained and certified by Dr. Keith R. Barbour, DO, holds certifications in Restorative Yoga, Children’s Yoga, Yin Yoga, Trauma Informed Yoga, Wholistic Manual Medicine, Aqua Healing, Reiki (Master/Teacher), and Thai Yoga Massage, and trained in reflexology. Teisha is a founding member of YogaRenew's Children’s Yoga Teacher Training Program. She is a continuing education provider to yoga teachers