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Our goal is to provide a friendly, accepting environment to move and grow.  We all have the potential to bloom and deepen our life experience. We see yoga, as well as other modalities, as transformative tools to help us grow beyond our preconceived limitations. We facilitate awareness of our physical, mental, emotional, and spiritual selves which brings empowerment combined with peace of mind and heart.
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We encourage people of all backgrounds, ages, shapes, and sizes to gain a deeper awareness physically, mentally, emotionally, and spiritually. We are devoted to promoting self-acceptance, stability, and self-confidence.

Hours
Regular Hours
Mon:
Tue:
Wed:
Thu:
Extra Phones

MobilePhone: 301-514-8227

For Monrovia Inquiries: 240-855-7617

Services/Products
Gentle Yoga, beginners welcome. Classes offered Monday Evenings (6:30) at Dublin Roasters Coffee House in Frederick. Monrovia location (off of Lynn Burke road) classes Monday & Thursday mornings (8:45am) and Tuesday evening (7:15pm) and Wed evening (6:45pm). For info on classes in Monrovia call, email, text: [email protected] 240-855-7617Monrovia classes are limited. Contact Betsy Gage for directions and availability. You wont be sorry. It is a beautiful location.
Location
Monday evening yoga class taught by Beth Beard at Dublin Roasters Coffee House 6:30-7:45 pm 1780 N. Market Street, Frederick, MD for info call, email or text: [email protected]
Amenities
We provide a relaxed, accepting atmosphere, unique music selections, and soothing guided meditations.Monrovia location (called Retreat in Monrovia) is just that. It is a relaxing beautiful place to release and let go. Betsy Gage also schedules massage appointments at this location. For info regarding the Retreat in Monrovia call, email, text: [email protected] 240-855-7617
Associations
Yama StudiosDublin Roasters Coffee House
Other Link

Yoga and Meditation

Other Email

Categories
Meditation Instruction, Yoga Instruction
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