CrossFit is more than just an exercise program...it is more than strength training...it is more than personal training or cardio...

It is a proven method for physical and mental enhancement.

It is a family of people dedicated to living a healthy lifestyle via physical activity, nutritional cleanliness and a built-in support system unlike anything you have ever been a part of.


CrossFit Frequency of Mt Pleasant, SC is dedicated to making a fun, safe training environment for people of all ages and experience levels.


CrossFit Frequency uses weight training, gymnastics movements and metabolic conditioning (cardio) to increase your fitness levels across every possible domain. Everyone's strengths are amplified. Everyone's weaknesses are improved. Everyone works together to grow and succeed in every aspect of their training...

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More Business Info

"Look Better Naked"

Hours
Regular Hours
Mon - Fri:
Sat:
Services/Products
Group Fitness & Exercise Classes Personal Training Small Group Exercise Training Boot Camps Nutrition Counseling
Brands
Larabar, Reebok, Stronger Faster Healthier, VitaCoco
Payment method
visa, discover, debit, check, company card, master card, cash
Location
Across from the Belle Hall Shopping Center - next to the Waffle House
Accreditation

CrossFit.com

Categories
Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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