Impact Martial Arts

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At Impact Martial Arts School of Mountain Home our base style of martial arts is Taekwondo a Korean form of self-defense.

For Adults Taekwondo is rewarding for various reasons whether it is for the great exercise and cardio-conditioning, self-defense training, confidence building or to have a great family activity together with their children, Taekwondo fits the bill. Whatever the reason, Impact Martial Arts provides a comfortable and safe environment while offering challenges to help you grow. Both men and women enjoy the many benefits Taekwondo offers. Classes are adapted to meet the needs and challenges of our students. This is an exciting way to get fit physically, stay sharp mentally and be a better person because of the self-discipline that is developed because of this art.

Through  a structured curriculum,Children not only learn the physical skills of the martial art but also various life skills such as goal setting, leadership, team   work respect, responsibility, work ethic and positive mental attitude. The classes are high energy and provide an exciting avenue to learn, grow and stay healthy.