Yoga Teacher and Author of book series called "Yoga Affect". The first book "Yoga Affect: A Primer for a Beautiful Life" explains how yoga works and why yoga works by explaining the history of yoga science and scientific research supporting the efficacy of yoga. The second book, "Yoga Affect: A Guided Journal" incorporates the yoga sutras and modern mindfulness practices used by professional health care to bring personal growth using past, current and future life experiences.
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Learn how yoga works, why yoga works, and your life purpose.

Hours
Regular Hours
Mon - Fri:
Services/Products
Yoga Instruction
Payment method
cash only
Location
Private studio located in the Vineyards or will travel to your home.
Associations
Certified Yoga Teacher and Educator
Category
Yoga Instruction