Emily Bond Counseling

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I offer both short- and long-term counseling with adults, and in our first session we will explore what will best fit your needs, along with any goals you may have for your work with me. Typically, our short-term counseling work might address areas such as marriage or divorce, parenting, transitions in education or career, adjusting to aging parents, loss, health concerns, etc. In addition, we will discuss possible next steps such as work on your own, group therapy or maintenance work with me. Longer-term counseling varies in frequency of sessions and duration of the work, depending on your needs. It might grow out of the work you began in short term counseling, or we might anticipate longer term work from the beginning. Concerns around self-esteem, self-identity, trauma, eating disorders, relationship issues, anxiety or depression, or a desire for self-exploration and a deeper understanding of yourself often involve this more open-ended time frame.