Weight Watchers

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This is a balanced approach to weight loss. No gimmicks or forbidden foods. It's all about changing or tweaking your lifestyle into making healthier choices. I've lost 20 lbs so far and feeling much better about myself and life in general. My leader, Sharlena, is fabulous! The meetings are weekly, informative, supportive and encouraging. I've struggled with my weight for 30 years and I finally feel like I'm controlling "it" rather than it controlling me.