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Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to improving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well as individual retreats and group workshops, clients enjoy the benefits of a supportive community as they integrate mental wellness with physical and emotional well-being.
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Hours
Regular Hours
Mon - Sun:
Other Link

https://www.catalystmindfulness.com/

Categories
Yoga Instruction, Health Clubs, Meditation Instruction
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