Duffy Wellness

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An Integrative Wellness and Life Coach (IWLC) helps clients reach goals or make changes in their lives and address and overcome core issues and negative patterns by empowering clients to change their lives with effective tools, techniques, and specific action plans. An IWLC does this using a holistic and integrative approach meant to create balance in all realms of the body: mental, emotional, physical and spiritual. The goal is to empower clients to make effective change. Clients will walk away with a personal plan to move towards wellness and health in the mental, emotional, physical and spiritual realms.