Isha Yoga

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Health: Optimize health and vitality Reduce stress Promote mental clarity and emotional balance Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine Performance: Increase ability to handle stressful situations Enhance focus, concentration & memory Raise productivity and efficiency Improve communication & inter-human relationships Experience : Establish a positive & open approach towards life Evaluate personal values and life goals Generate inner peace and fulfillment Transcend limitations and fears Live & experience each moment to the fullest In fostering understanding of their interiority, participants gain powerful tools to cope with the hectic pace of modern life and move into a new plane for living and working. Inner Engineering empowers participants to begin experiencing their lives to the fullest potential.