Performance Enhancement/Conditioning & Injury Prevention for Performance Athletes and those seeking general fitness. Beginner-Elite/ Niche population: skaters, dancers, hockey players and swimmers. Training location varies-your location or mine.
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building strength, balance, power and grace from within

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Accreditation

Licensed Athletic Trainer Certified Strength & conditioning Specialist Stott Pilates IMP

Categories
Ice Skating Rinks, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Pilates Instruction & Equipment, Swimming Instruction
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