Personal Training by Greg

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Greg isenhour NSCA CPT

NPC Physique competitor

Partner sessions and boot camps available@

Free Consultation

Focused quality personal training sessions

Personal Training Services •

• One-on-One Personal Training •
• Fitness Assessment & Program Design •
• Semi-Private Training (couple) •
• Small Group Training (up to 4 participants) •
• Large Group Training (up to 20 participants) •
• Private and Personalized Workout Programs •
• Personalized Fitness Evaluation and Goal Assessment •
• One-On-One Training Lifestyle & Weight Management Consulting •
• Partner / Couples Fitness Training •
• Boot camp group classes for individuals at all fitness levels •
• Educational & Informational Workshops •
• Nutritional Guidance •
• Lose weight and keep it off •
• Athletes get Bigger, Faster and Stronger •
• Reduce stress in All of its hidden forms •
• Sleep better •
• Eliminate back, neck or shoulder pain

“Before and After” Fitness Assessments so you can measure your progress and avoid plateaus

Train For Your Goal •

• Better Posture •
• Body Sculpting •
• Chronic Pain Relief •
• Disease Prevention •
• Fat Loss •
• Feel Better •
• Improved Cardiovascular Health •
• Improved Flexibility •
• Improved Nutrition •
• Improved Performance •
• Injury Prevention •
• Look Better •
• More Energy •
• Post Natal Fitness •
• Post Rehabilitation Recovery •
• Pre Natal Fitness •
• Sports Specific Training •
• Stress Relief •
• Weight Loss •
• Weight Maintenance