Puzzle Fit

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Puzzle FIT solutions is about living the complete fitness lifestyle. Fitness is SO much more than just nutrition and exercising. I will give YOU the knowledge and information on HOW to live a healthier. Active lifestyle while utilizing the puzzle FIT principles. Here AT puzzle FIT. We focus on 7 principles. The principles are nutrition. Strength training. Cardio. Flexibility. Sleep. Motivation and rest. Each principle relies upon the other to fully function for FAT loss and an overall healthy LIFESTYLE. Puzzle FIT online training programs: lose FAT. GET FIT stay FIT maintenance program GET MY body back post pregnancy competition prep.