Six Points Health and Fitness

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We a provide online video training to help clients remove the emotion from eating and rebuild a healthy foundation in relation to food and overall diet. This is not a quick-fix to have you lose 20 lbs in a week and regain it a month later. We teach you how to make logical decisions bases on No Sacrifices, Eating Food You Love, True Appreciation of Food, Eating to Satisfy Your Hunger and Provide Energy. Our process to designed specifically to fit in "the Real World" and last a Life-Time