Strachan Alan PHD
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WebsitePlease visit my website for more information at: www.alanstrachan.com
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Living with Purpose and Passion: Psychological Counseling from a Spiritual Perspective
- Hours
- Regular Hours
Mon - Thu: Fri - Sun Closed - Services/Products
- WELCOME I have been a licensed Marriage and Family Therapist for over 25 years, offering empathic, supportive, growth-oriented psychotherapy to individual adults and couples. My style is personal and interactive, and my clients find me understanding, caring and easy to relate to. I create a safe and nurturing environment for you to explore your concerns about issues such as relationships, career, addictions, childhood trauma, life purpose, depression, gender issues, spirituality and stress. I can help you to clarify issues, identify options, and make the changes you desire. Our work together can have many benefits, including enhancing the quality of your relationships, refining your communication skills, improving your self care, and helping you to be more aligned with your most deeply-held values. MY PHILOSOPHY My focus at all times is to recognize and support each person's inner wisdom and innate capacity for self-transformation. On a practical level, I help people make changes in areas such as relationships, career, self-esteem, addictions, life transitions and health. I recognize that such changes occur within a larger spiritual context. In addition to practical concerns, each of us has a need to understand the meaning of our lives and to know our deeper purpose. When we know ourselves on this level, then the daily choices we make will be in alignment with our vision, our values, and our life's purpose. PSYCHOTHERAPY The issues I work with include: Relationship difficulties: Relationship issues are the most common topic people wish to explore. I can help you improve your communication skills, learn how to more effectively resolve conflict, and become more comfortable with emotional and physical intimacy. Emotional challenges: I work with you so that you are better able to identify and appropriately express a wide range of feelings, including the more challenging feelings of depression, anxiety, anger, grief, fear, and despair. I have also worked extensively with adults who were abused as children. Spiritual concerns: The integration of our spirituality into daily life is a deeply personal and richly rewarding process. This can include clarifying our life purpose, aligning behavior with spiritual values, and regarding relationship as a spiritual path. Health and wellness: Physical, mental and spiritual well-being are intimately connected. Psychological issues can appear as physical symptoms, and physical illness can create emotional distress. I can help you with issues such as stress management, substance abuse, and coping with chronic illness.
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- Accreditation
Mft 21129
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- Category
- Psychotherapists