The Playground Counseling

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My main focus of my practice is working with kids, teens and young adults. I specialize working with athletes and high achievers dealing with anything from anxiety, stress, or even trauma. The goal is to help these young people get to a state of balance in order for them to train and perform at their best. I also have a background working with young people that struggle with chronic pain, chronic illness or significant injury. The mental health piece of physical healing is often overlooked. In reality it can be the most significant piece of the healing. I also have significant experience working with young people that have parents with personality disorders. I