Transforming Changes

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What it's all about: We help our clients use the resources of their mind and the power of their imagination to adjust habits of thought, feeling, behavior and belief. You may want to stop an unwanted habit; build a positive new habit; eliminate a troubling fear; develop self confidence; and improve performance. We can also help you interact with others differently; change a limiting belief; learn to relax; soothe stress; or even manage pain. All experience happens within the mind - What experiences would you like to change? The human brain is a learning, remembering, and associating machine that works much faster than you think. Can you tie your shoe, light a cigarette, or even drive a car while holding a conversation at the same time? While you're concentrating on that conversation, who is tying the shoe or driving the car? People quickly get good at what they practice, and after a while anything can become "automatic" - A part of your brain can run the behavior without your conscious attention. This "autopilot" is the part of the mind where skills, habits, and beliefs live. Not all skills and habits involve a physical activity. Do you have to use your fingers to add 2+6=8, or take off a shoe to multiply 3x5=15? These autopilot habits, skills, and beliefs happen entirely within your mind - like many of the other skills, habits, and beliefs that you seldom think of because "they're just automatic".