Inner Strength Fitness provides science-based personal training for baby boomers at 3 private gyms in Midtown Manhattan. We deliver efficient strength training for individuals in their 40s, 50s, 60s, and beyond. Our safety-first strength training program is meticulously designed to be efficient and effective. This exercise protocol is used by a number of medical doctors. Contact us for more information. Three 30-45 minute sessions per week are all most people need for optimal results.
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Reviews

SG
Sherrie G.

12/30/2018

Provided by YP.com

Excellent science-based strength training program. Francisco Villalobos is the owner and chief personal trainer. If you want one single physical fitness program that maximizes your health and doesn't waste your time, choose this one. I was impressed by the positive testimonials: https://www.isfny.com/testimonials

They have 3 Manhattan locations - or you can choose to be trained at your home/building gym.

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More Business Info

Hours
Regular Hours
Mon - Fri:
Services/Products
  • Fitness assessment, Personalized fitness program, Personal training, Nutrition coaching, Weightlifting training
Payment method
amex, debit, discover, master card, paypal, visa, cash, check, atm
Neighborhoods
Midtown East, Midtown Manhattan
Category
Personal Fitness Trainers
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