New York Yoga

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Practice Yoga Or Become A Teacher! Two Upper East Side Locations: * Yorkville Studio - 1629 York Ave @ 86th Street * Hot Yoga - 132 E 85th off Lexington Ave Yoga Classes - All Levels: * Basic * Intermediate * Advanced * Hot Yoga * Prenatal * Gentle * Restorative and More * Learn The Fundamentals Of Yoga In A Simple, Friendly Manner. * Learn How To Incorporate Yoga Into Your Daily Schedule. * Personalized Instruction in a Small Class * Start with Basic Poses and Get More in Depth As You Are Ready Teacher Training: Want to deepen your practice or become a teacher? This 200 hour program will cover the material and practical applications to get you started on the journey into the next level of practice. The Teacher Training Program is an immersion into the deeper aspects of Yoga that covers all of the requirements listed by Yoga Alliance for a 200 hour program. Hot Yoga: * Detoxify and Get Even Deeper Into the Postures of Yoga * Feel the Difference of Yoga Practice in the 105 Degree Hot Studio and See Results * Strengthening, Cleansing and Removal of Toxins "On-Demand Yoga Online Video" * "Do yoga online, day or night, from anywhere in the world!"