School of Oom Yung Doe - Traditional Martial Arts

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Oom Yung Doe - The Grandmaster "Iron" Kim Style - teaches 8 complete martial arts:

 Kung Fu, Bagwa, Tai Chi, 18 Chinese Weapons, Samurai Sword, Ju Jitsu, Tae Kwon Do, and Aikido/Hapkido.

Experience Immediate Mental and Physical Benefits: 

People of all ages feel immediate mental and physical development within their first month of training.  Internal and External Development:Wae Gong is external strength (i.e. muscle tone and strength) and Nae Gong is internal strength.  Nae Gong is the key to building a balanced foundation.  Nae Gong is often called "chi" or "invisible" strength because it is not outwardly visible.  The cultivation of Nae Gong, through proper techniques, ensures that every aspect of the body is exercised and maintained, including connective tissue, the nervous system, and internal organs preventing health issues that arise from idleness in certain areas of the body.  When proper methods of building Nae Gong are utilized, the practitioner continues to build strength, increase speed, and extend their prime to the later years of their life.  Properly cultivated, Nae Gong can be stored and directed from one area of the body to another to help heal injuries and with proper control to significantly increase the power of a strike or defense.  

Training Programs Available:

• Short term programs of 1, 2, 3, 5, and 6 month Programs for Seniors, Adults, Teenagers, and Children 
• Specialize in any one of the 8 Traditional Martial Arts we teach.
• Learn all 8 Traditional Martial Arts as one and earn an International Level Black Belt
• Target health problems or injuries with a customized Traditional Martial Arts Therapy Program (popular programs for adults include: back pain, migraines, and weight loss.  For youth students: Autism, focus, allergies)   

All Programs Incorporate:              

• Upper, middle, and lower body development
• Internal and external development
• Mind body integration
• Development and balance of Chi (energy)

Over the centuries many things have come and gone, but for many people the practice of Traditional Martial Arts has remained an important way to develop the internal and external strengths of the human mind and body.  Correct martial arts movement that strengthens the body internally and externally took generations to develop.  Uniquely, Oom Yung Doe movements develop all the muscles of the body, many of which are not used during normal everyday activities.  For many practitioners the balance achieved through the practice of Oom Yung Doe remains an important way to benefit their health and happiness.