Jan Bowman, Ph.D.

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I provide psychotherapy and EMDR therapy. My style is engaged, interactive, and collaborative. I have a general psychotherapy practice, with expertise in most problems for which people seek psychotherapy. If you do not see your problem described below, please call me to see if I can be of help or if I can provide you with an appropriate referral. Some of the areas I in which have extensive experience are: * Depression * Anxiety * Trauma and Posttraumatic Stress Disorder * Communication problems in all kinds of relationships (work, friendships, romantic relationships, parenting) * Self-esteem, excessive self-criticism * Creativity * Transitions (e.g., divorce, mid-life, career change) issues * Repetitive, self-defeating behaviors * Parenting * Blended families (individuals who are biological or stepparents adjusting to life in a blended family) * Procrastination * Work and family life balance