Kristin Hirt, LMFT510-872-2336CLOSED NOW - Opens at 8:00am
CLOSED NOW - Opens at 8:00am
3225 Lakeshore Ave, Oakland, CA 94610
A compassionately attuned, unconditionally accepting collaboration is my priority with you. I offer you an experience of emotional safety, deep listening and understanding, and hope for real growth and change.
I hold a deep respect for the sanctity of the therapy process and the therapeutic relationship. When you confide your story to me, you can trust that your confidentiality is protected.
I can help you realize these benefits of psychotherapy...
*improved self-esteem
*healthier, more satisfying relationships
*healing from loss and grief
*support in understanding teen issues
*more effective parenting skills
*support in moving through life transitions / clarifying life purpose
*improved stress management
*more effective communication and coping skills
*increased self-awareness and personal growth
*reduced family conflict / recovery from family of origin issues
*relief from depression
*relief from anxiety.
My approach to healing is holistic, humanistic, strengths-based, psychodynamic, and relational, integrating Cognitive Behavioral Therapy (CBT) and mindfulness. In working with couples, I draw from Sue Johnson's Emotionally Focused Couple Therapy, as well as the work of John Gottman. I welcome diversity and embrace a social justice perspective.
Whether you want to more effectively manage a specific life challenge, or to cultivate deeper self-awareness as a catalyst for personal growth, your engagement in therapy is an investment in yourself, your relationships, and your quality of life.
Contact me at (510) 872-2336 or therapy@insightfulgrowth.com for your complimentary 20-minute initial consultation and to schedule an appointment.
More Business Info
Sometimes there's more strength in seeking support than in going it alone.
- Hours
- Regular Hours
Mon - Thu: Fri: - Services/Products
- I'm a licensed psychotherapist in practice since 2000, specializing in therapy with adults and teens, as well as parenting coaching and couple counseling, tailored to your unique needs and goals.
- Location
- My office is conveniently located at 3225 Lakeshore Ave. in the Grand Lake District of Oakland, walking distance to Lake Merritt. My office is easily accessible to surrounding Eas
- Neighborhoods
- Lower Hills District, Lakeshore
- Associations
- I'm a clinical member of the California Association of Marriage and Family Therapists (CAMFT), and a member of the East Bay Chapter of CAMFT (EBCAMFT).
- Other Link
- Categories
- Counseling Services, Marriage & Family Therapists, Marriage, Family, Child & Individual Counselors, Mental Health Services, Psychotherapists