April's Group Fitness Classes & Training

850-215-6317

CLOSED NOW - Opens at 10:00am

Professional Quality, safe, effective, and fun exercise programs for all ages and levels of fitness that will ensure improvements in your health and fitness. My classes include workouts for the active senior who's just looking to stay active so they can continue to do everyday things to live an independent life, to intense strength training barbell and cardio classes for the active, healthy adult looking to reshape their bodies, increase muscle definition, and lose/maintain weight and challenge their bodies level of fitness. I also teach a variety of unique yoga classes for all ages and levels including: Hatha yoga, Flow style, Pilates style, Chair yoga, and Power Yoga. I also do one on one personal training sessions with clients individual needs and goals. Whether you're looking for cardiovascular training, strength training, core conditioning, stretching, increased balance, flexibility, or personal training, I teach it all!