Yoga Roots
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444 E Mitchell St, Petoskey, MI 49770
444 E Mitchell St, Petoskey, MI 49770
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EmailIf YOU think YOU Can'd DO yoga because. . . . . YOU have an OLD injury. Are overweight. Have HAD a knee or HIP replacement. Haven't exercised in a while yoga meets YOU right where YOU are. ALL poses are easily modified to accommodate each individual body. Regardless of AGE. Ability or fitness level. There is NO better WAY to ensure comfortable healthy aging than lubricating each major joint through full range of motion on a regular basis. Yoga strengthens the cardiovascular system. Improves immune function and calms the nervous system. It keeps YOU young. Strong. And pain FREE. NOT flexible ENOUGH
YOU have the most to gain! when YOU practice yoga. YOU will increase your body’s range of motion and flexibility. YOU will feel the benefits of gained flexibility immediately and leave each class feeling lighter because of IT. INTIMIDATED by group CLASSES
FEEL free to schedule a private lesson SO YOU become familiar with the poses and the teacher. Once YOU are feeling confident YOU CAN easily join a group class…. Or maybe YOU are feeling braver already and feel like starting today by coming in and taking ANY beginner or gentle class. This is fine TOO. We GET beginners ALL the time and would BE delighted for YOU to share your first experience with US. We ALL started SOMEWHERE!
YOGA is TOO easy
if YOU are an athlete and YOU think yoga is to slow or NOT challenging enough. We invite YOU to TRY OUR VINYASA or core strength classes. We are confident YOU will find a NEW definition of strength and agility. YOU will Also discover that yoga will enhance your endurance and confidence in the sports and activities YOU already enjoy.
More Business Info
Creating sacred space for healing. Peace & presence in OUR community.
- BBB Rating
- Hours
- Regular Hours
Mon - Thu: Fri: - Services/Products
- Yoga classes - yoga retreats - yoga teacher training school - massage - healing arts - REIKI - private INSTRUCTION YOGA roots and healing arts was founded on the idea of creating a NON-JUDGEMENTAL. Safe sacred space for people to learn. Heal and grow. Compassion is OUR intention. We have clean and sanitized yoga mats. Bolsters. Blocks. Straps. And blankets. ALL equipment is provided AT NO extra cost. OUR studio offers sound healing. We have a collection of antique Tibetan singing bowls, a gong. Harmonium. And wind chimes. These sounds will take YOU to a place of deep peace beyond your daily concerns. We are home to a yoga teacher training school. Tiffany lenau. The founder of yoga roots is the dean of. BE the love, a 200 hour yoga Alliance registered school. There is a real commitment to learning. YOU CAN expect to explore more than the poses. OUR practice expands OFF OUR mats and into the WAY we think. Feel and HOW we CAN heal and LET go. Be the love. Registered yoga school learn the benefits of classical yoga postures and HOW to weave them into sequences that create the graceful flow and meditation in motion of VINYASA yoga. Inspire your community by teaching people to empower their health and strengthen their vitality. This training will leave YOU with the confidence to teach to ALL ages. Body types. And abilities. YOU will BE trained in the ART of compassion and develop the ability to create sacred space for others. This path will change your life and the lives of many others for the Greater good. BE the love is proud to work in conjunction with north central Michigan college providing a yoga teacher training CERTIFICATION. TRAINING Inc.UDES: REIKI level ONE. Attunement. Training & manual BE the love. 200 hour yoga teacher training manual unlimited yoga for the duration of your training AT yoga roots certificate of completion from north central Michigan college & BE the love. Which satisfies and exceeds yoga Alliance standards.
- Payment method
- mastercard, amex, discover, visa
- Location
- Two locations in downtown Petoskey, at 444 E Mitchell street and Harbor Springs, at 156 E Main street.
- Associations
- Yoga Alliance Registered Yoga School
- AKA
Yoga Roots and Healing Arts
Yoga Roots & Healing Arts
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- Categories
- Yoga Instruction, Health & Fitness Program Consultants, Health Resorts, Massage Services
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