Xlfit

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Provide one-on-one fitness instruction to people desiring a program tailored to their specific needs. Evaluate my clients' physical fitness and keep track of their progress. I can conduct sessions at a health club or a client's home. Develop programs and choose exercises that provide the optimum results and take into account the activities their clients enjoy. I will be a motivator who will push yout o your physical limits. If a client has suffered an athletic injury, I can create a special rehabilitation program. I can provide encouragement and support for the client and recognize the client's strengths and weaknesses.