Ready up! 123 Do it!, is a 23 minutes fast moving non-stop workout video to make you sweat and lose weight fast. Lose nearly 1 pound for each 23 minutes of workout. Workout twice a day recommended, morning and evening. In this video you are told what to do, when to do it and how long to do it before moving to another exercise. Twist, bends, turns and steps and more complete with Hip hop music and motivational rap to encourage you to push on. CD/DVD set for working outside or inside plus bonus 28 minutes workout music.
Hi there!
Be the first to review!
First-classBetter than mostAbout what I expectedNot the worst...Disappointing
Click to Rate

More Business Info

Physical fitness workout music / words videos. 23 minutes of non-stop action for quick weight loss. Lose 5-6 lbs per week.

Hours
Regular Hours
Mon - Fri:
Sat:
SunClosed
Extra Phones

Emergency phone: 252-229-2073

Alternative phone: 252-229-8321

Brands
Xtreme Crunch Fitness
Payment method
cash only
Category
Personal Fitness Trainers
Suggest an Edit