DROP SIZE FITNESS is an explosive and challenging Personal Training style workout containing the one key element necessary for success FUN!

Combining the best of every type of proven workout method, meeting the needs of any fitness level, DSF never bores you with the same old workout routine so your body continues to progress giving you The Ultimate Workout!

DSF is the answer to that often asked question, How do I get into shape? Born out of 7 years of experience working with clients, seeing what worked and what didnt, DSF fills a void in the fitness industry. A fun and effective workout, DSF is something you are going to want to do.

Hi there!
Be the first to review!
First-classBetter than mostAbout what I expectedNot the worst...Disappointing
Click to Rate

More Business Info

DSF is the ultimate workout, utilizing strength training, functional training, cardiovascular conditioning, core training, and sport conditioning that will help you reach your potential goals, weather to lose weight, build muscles, and keep health

Hours
Regular Hours
Mon - Fri:
Sat:
SunClosed
Extra Phones

MobilePhone: 206-701-4360

Services/Products
DSF offers one to one personal training, group personal training, boot camp, nutrition advice, and sport conditioning.
Brands
Boot Camp, Personal Training, Sport Conditioning
Payment method
check, cash
Location
Contact for location
Amenities
We offer a variety of training methods to our clients, so they never get bored and plateau. Each session in different and taylor made for clients wants and needs.Strength and Conditioning Core stability Health and Wellbeing Nutrition Weight management Lifestyle and Fitness assessment Boxing (Maui Thai)Bosu Kettlebells Medicicne balls Bulgarian BagRelaxation Stretching TRX Rip TrainerSport Conditioning
Accreditation

CYQ UK

Associations
level 3 Advance Personal Training, level 3 Nutritionist, AdvanceBoxercise Instructor, Advance Kettlebell instructor, Bulgarian Bag instructor, TRX Rip Trainer Instructor, Award in Circuit Training, First Aid Qualified, Viper Instructor Sport Conditioning Coach
Categories
Health & Fitness Program Consultants, Personal Fitness Trainers
Suggest an Edit