Why Does RAH Fitness Work?
Form and function. RAH Fitness is more than just an exercise regimen; it’s a different and unique way of thinking about fitness. It is a combination of traditional Olympic weight lifting, gymnastics, cardio, and metabolic conditioning mixed in with something so different, so addicting, so unexpected that you’ll never look at fitness the same.
RAH Fitness uses strength and conditioning brand that is focused on the proper form to increase the function of our bodies. Because its focus is on overall fitness, it is the program of choice for many police, fire and rescue groups, military special operations units, and hundreds of other elite and professional athletes all over the world.
RAH Fitness uses class-based program. Each day there is a new and unique WOD (Workout of the Day) for all members to perform together; routine is the enemy. With the support of your fellow RAH Fitness members, and the guidance of our well trained coaches, this constantly varied system is guaranteed to show results. Each workout is scalable to your fitness level and designed to push you both physically and mentally. 
Hi there!
Be the first to review!
First-classBetter than mostAbout what I expectedNot the worst...Disappointing
Click to Rate

More Business Info

We Are RAH Fitness! Focus, Passion and Drive Human by BirthGorilla by Choice RAH!

Hours
Regular Hours
Mon - Fri:
Sat:
SunClosed
Extra Phones

Phone: 754-244-2465

Services/Products
RAH Fitness is your premier neighborhood fitness facility that offers programs to improve general and elite fitness in Port St Lucie. We help our members reach their goals through safe, effective, functional movements to improve everyday living and promote a healthier lifestyle and athletically bust through plateaus to move to another level. RAH Fitness is a community of individuals from all walks of life who believe in working hard to reach their health and fitness goals. Whether you are a world class athlete or someone who just wants to get into shape, RAH Fitness is here to help you.We believe fitness is about results and working out shouldn't waste your time. Life is too short not to have fun so when it comes to training, we do the things that work, period! Classes are instructor-led, and peer-driven, providing an excellent mixture of individual coaching and group motivation. The experience you will have at RAH Fitness is unlike any other gym, from our friendly environment to our outstanding coaching staff you will genuinely look forward to training.By using a wide variety of traditional and non-traditional training tools and styles we make sure our workouts are effective and fun. With the wide variety of programs we have to offer, RAH Fitness has something for everyone!You have to start somewhere so what are you waiting for? Enhance your life and schedule your free intro session today! Join the RAH Family!
Payment method
check, cash, travelers checks
Location
We are located just off of St. Lucie West Blvd, near Tradition Field.
Languages
English, Spanish
Categories
Personal Fitness Trainers, Exercise & Physical Fitness Programs, Physical Fitness Consultants & Trainers
Suggest an Edit