Optimal Self is a Community Health and Wellness Center that embraces all aspects of health mind, body, and spirit! We meet every person where they areno judgement, no egos. You will find a well-equipped weight training room for all levels, a beautiful, sacred movement room for Yoga, Fitness, meditation, and kids classes, and treatment rooms for massage and energy work.
Optimal Self encourages every person to achieve their full potential, and we are all dedicated to help you achieve that! 
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Helping people discover their true potential through better fitness, nutrition, and balance of mind and spirit!

Hours
Regular Hours
Mon - Fri:
Sat - Sun:
Services/Products
Optimal Self offers a sophisticated yet simple gym that will satisfy the elite athelte, as well as the person who has never touched a weight before. We have a beautiful and sacred movement room for Yoga (for kids and adults), boot camp and body weight training classes, stretching classes, meditation, and a kids Super Hero Training Academy! There are massage therapists and energy workers on hand to provide relaxation, restoration, and true awareness of your body. Well-Equipped Weight RoomPersonal TrainingFitness ClassesYoga ClassesKids ClassesMeditationMassageEnergy WorkMeditation
Brands
Rogue Fitness Equipment
Payment method
cash, visa, master card, amex, discover, debit, check
Amenities
A Supportive Environment to help you get motivated! Free class with Gym MembershipKitchen for MembersWifi
Categories
Health Clubs, Gymnasiums, Massage Therapists, Personal Fitness Trainers, Yoga Instruction