Body & Brain Yoga

Write a Review503-248-2104

CLOSED NOW - Opens at 10:00am

Best holistic yoga I have practiced...

B&B yoga has a great schedule of classes. The classes have helped me sleep better and feel better about my health. Different from other types of yoga I've tried before. They really focus on developing the whole, body and mind.

This is the most incredible yoga studio! From the first class, I was welcomed by the very caring and attentive instructors, and I've truely felt inspired to make the best out of my yoga and tai chi practice.Just for a quick sharing, I came in here with a laundry list of symptoms from insomnia and back ache to depression and anxiety. I found the fun atmosphere of the class very supportive, instead of the self consciousness I usually feel in yoga classes. In 2 short months, I was off all of my medications and I feel at least 20 years younger. I am very satisfied and grateful to be a part of Body Brain Yoga. I hope to share what I've learned with the kids that I work with. Namaste, Meg Dowoonim :)