Oxendahl, Timothy

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Tim specializes in a branch of manual therapy called Rolfing Structural Integration, commonly known as Rolfing. This unique hands-on approach focuses on reorganizing the body's connective tissue, called fascia or myofascia, and not only seeks pain relief, but overall health and well-being by addressing issues of alignment, posture, and movement. He is passionate about helping people recover from injuries, improve athletic performance, and reverse the detrimental effects of a sedentary lifestyle. Knowing what it's like to suffer from chronic tension and pain, he brings a strong sense of compassion and empathy into each of his interactions with his clients. Tim also offers private Pilates sessions that incorporate customized exercises grounded in alignment and proper biomechanics that address strength and flexibility imbalances throughout the whole body.