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THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN
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Mon - Thu:
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https://f45training.com/southhill/home

Categories
Exercise & Physical Fitness Programs, Personal Fitness Trainers
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