Rachel Carroll Personal Training

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OPEN NOW - Closes at 8:00pm

Hello Redding people! Kick start this year right and transform your health and your life for the better with some personal training! Not only can I help you look and feel your best, but we will have some fun along the way. I work out of a gym called Balance Point Fitness & Exercise in Redding, California. It is unique because we use free weights rather than boring machines, so that you can develop muscles to help you move correctly and efficiently. This emphasis will help prevent injury, work towards weight loss goals, health, balance, and more! I will train you not only for the purpose of getting sweaty, but for better quality of life using movements that will transfer into your every day life. You do not have to be a member of this gym to participate. Take advantage of my January only deal with a bundle 10 sessions for the price of 9. Checkout my website for all price options and offers. Call, text, or email me to set up a free consultation today!