MMA Institute

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I came to MMA Institute looking for a new workout experience. Weight lifting and running weren't keeping me entertained. I started training two months ago at MMA Institute and participate in a Muay Thai & Kickboxing classes as well as a couple different cardio and conditioning classes. They've also introduced me to kettlebells which i have fallen in love with. I definitely recommend MMA Institute to anyone looking for a new workout experience. Friendly and informative staff and instructors, and a wonderful atmosphere!

Having trained at many different facilities Richmond, MMA Institute has given me the best training i've experienced in Virginia. Great instructors and training partners, plenty of classes in a wide range of disciplines. The BEST in VA MMA!

I tried out almost every martial art school in the richmond area that taught grappling or Mixed martial arts. At almost every school, I could submit or atleast control the instructors. This always left me feeling like I was paying for something I already had.



Then I found the MMA Institute. I have improved more in the last three months than I did in the previous year.Not only is it great instruction, but they make you feel like your part of the family. I look forward to every class I attend. I can't think of a better way to stay in shape,plus learn a ton and have fun while I'm doing it.