F.I.T. Personal Training & Mixed Martial Arts

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I had the pleasure to train with this guy on and off for a few years when I used to train Mixed Martial Arts. I can say that Ethan is a sharp guy and also very knowledgeable about a wide range of subjects from nutrition to jui-jitsu and everything in between. Just make sure you watch out for his triangle chokes. If I wasn't living in Kenya, I'd still make a point to train with him.

Both Liz and Ethan are very skilled at their craft. They are very educated/creative in the way they implement both weights and cardiovascular exercises in their training sessions. No two sessions seem to be the same and their clients show some pretty drastic changes. They are good at creating plans for experienced athletes, all the way down to the average joe. Two thumbs way up!!

Best in the city, whether you are a competitor or the average joe.

I've trained with Liz and she is the best when it comes to trainers and I've seen plenty..PLUS, they both can fully back up everything they do as they both compete! They are professional but make it fun and you WILL see results!