Massage Thearpy And Baby On Board N More

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♥ A BIRTH DOULA ♥  • Recognizes birth as a key experience the mother will remember all her life • Understands the physiology of birth and the emotional needs of a woman in labor • Assists the woman in preparing for and carrying out her plans for birth • Stays with the woman throughout the labor • Provides emotional support, physical comfort measures and an objective viewpoint, as well as helping the woman get the information she needs to make informed decisions • Facilitates communication between the laboring woman, her partner and her clinical care providers • Perceives her role as nurturing and protecting the woman's memory of the birth experience. ♥ Benefits of Prenatal massage ♥  Research has shown that pregnancy massage: • Helps control blood pressure • Strengthens the immune system • Directly affects the sympathetic and parasympathetic nervous system, reducing stress and its consequences for mother and baby • Alleviates anxiety and depression • Strengthens muscles in preparation for labor and delivery • Allows for deeper breathing and a better night's sleep • Helps keep skin supple to help prevent stretch marks • Maintains body posture and balance • Enhances self image • Shortens hospital stay • Reduces postpartum depression ♥ Pregnancy Massage helps reduce the following  • Fatigue • Headaches • Lower back and abdominopelvic pain • Swelling and edema  ​• Leg pain and cramps • Nausea • Constipation • Indigestion