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Class is designed to prepare the expectant mom physically and emotionally for labor. Class will teach positive positions, breathing techniques and tools that can be used during labor. Class will help nurture the expectant body while building a community with other moms.
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More Business Info

Prenatal Yoga

Hours
Regular Hours
Sat - SunClosed
Brands
motherhood maternity
Payment method
jcb, mastercard, visa, all major credit cards, debit, amex, carte blanche, company card, diners club, discover, check
Location
Herself Moms, is a one-stop oasis for new mothers and mothers-to-be. Its combination of parenting education, prenatal/postpartum exercise, breastpump rentals, lactation consulting, breastfeeding support, supplies, and nursing apparel in the Sacramento/Placer region.
Neighborhood
Olympus Pointe
Accreditation

RYT, ICCE, ACE Group Fitness Instructor, Pilates

Other Link

http://www.herselfmoms.com

Other Email

Categories
Birth & Parenting-Centers, Education & Services, Breastfeeding Supplies & Information, Exercise & Physical Fitness Programs, Maternity Clothes
Other Information

Price Range : Above Average

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