This is a special class for women 45+ and it works! Testimonials are available. We were featured in the SF Chronicle Feb. 22, 2010.

This is an on going class which includes low impact/step aerobics, strength training and stretching. A 3 month commitment to the class is required. No drop in clients. The class is taught by a master female instructor 68 years old with 37 years experience.

Call Benefsha 415-642-1059 or email Benefsha@aol.com for more information.

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The classes are Mon. Wed. Fri. at 5:30 -6:30. This is a special class for women 45 and older that works! Testamonials are available. Feb. 22, 2010 we were featured in the SF Chronicle. . This is an on going class which includes low impact/step aerobics, strength training and stretching. A commitment to the class is required. No drop in clients. the class has been on going since 1993. The class is taught by a master female instructor 66 years old with 35 years experience. Call Benefsha 415 642 1059 0r email Benefsha@aol.com for more information.

Hours
Regular Hours
Mon:
Wed:
Fri:
Extra Phones

TollFree: 800-642-1059

Payment method
check
Location
Divisadero/Bush in SF
Amenities
All equipment is provided.
Accreditation

certified personal trainer

Categories
Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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