The Dailey Method® is a system of strengthening and stretching all the major muscle groups in the body. It combines ballet barre work, core conditioning, yoga, and orthopedic exercises. Doing the class three to four times per week will provide amazing results! ONSITE CHILDCARE AVAILABLE Monday-Saturday
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Hours
Regular Hours
Mon:
Tue:
Wed:
Thu:
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Sat:
Sun:
Services/Products
Exercise barre classes with 4 different formats to meet all fitness needs. Classes are all low impact and focused on the bodies alignment making The Dailey Method effective and sustainable.
Payment method
amex, check, visa, discover, debit, mastercard, all major credit cards
Location
Parking Lot parking
Neighborhoods
Upper State, Samarkand
Amenities
Full locker room with shower and all toiletries needed.
Categories
Exercise & Physical Fitness Programs, Child Care
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