Catherine Sobredo Divorce Coaching

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Welcome! Catherine Sobredo is a Santa Fe, New Mexico based Life Transitions Coach with a special focus on divorce. Catherine’s other specialties include dealing with significant loss such as widowhood and empty nest syndrome. Catherine offers her clients a helping hand in moving through the challenging stages they face during the process of loss. She focuses on reactivating her clients' self-confidence and self-esteem, empowering clients to discover their potential and realize their true sense of self. All coaching sessions are totally confidential, and complimentary consultations are available. I am a CTA certified coach ( Coach Training Alliance.) I invite you to explore my website to learn more about divorce coaching and discover how it can help you. For inquiries and appointment contact Catherine at 505.986.9048 or [email protected]. "New beginnings are often disguised as painful endings." —Lao Tzu What are the benefits of divorce coaching? A divorce coach can help you plan for your divorce and navigate successfully through its many stages. Here are some of the benefits that divorce coaching can provide for you. A Safe Environment You can share your feelings and emotions without being judged. You will receive the support you need to get through this massive transition. Personal Growth You can discover who you truly are. Exploring Options You can select options that follow your heart. Determining Solutions Brainstorming with a divorce coach helps you discover solutions that resonate with you. Gaining Clarity You will be setting clear goals and committing to them. Accountability You will learn how to take actions beyond your comfort zone. Rebuilding Self-Confidence Self-confidence begins when you become aware that you are really the decision maker. Balance Focusing on the off-balance aspects of your life creates harmony and balance in your life and work. Empowerment You will become empowered through the transformative process of divorce. It is about finding your passion; following your bliss; and finding meaning and fulfillment in your life. And YOU are the only one who can accomplish this. It's all about YOUR inner wisdom. Should we resist change and fear transitions? We often resist change and fear transitions, especially when faced with a major life change like divorce. •Are you now contemplating divorce? •Are you already in the midst of a divorce? •Do you know what stage of divorce you are in now and how coaching can help you move forward into self-discovery? • Divorce is a very painful but ultimately empowering process. In order to move forward, it is important that you take some time to prepare for your divorce. Divorce will be much more costly if you don't plan. So planning is of the essence. I can assist you with resource collaborators. Many individuals