Lifestyle Program
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1301 20th St Ste 250, Santa Monica, CA 90404
1301 20th St Ste 250, Santa Monica, CA 90404
WebsiteEnhance your memory and discover cognitive fitness solutions with the Lifestyle Program at Pacific Neuroscience Institute®. Our evidence-based courses are designed to improve working memory capacity. They also aim to reduce stress, optimize diet and exercise, and promote healthy sleep. Led by expert brain health trainers, our courses offer personalized guidance to support brain health. Courses address concerns such as age-related memory loss, brain fog, mild cognitive impairment (MCI), dementia, Alzheimer's, and neurodegenerative conditions. Join us virtually or in-person. In-person courses are held at the Pacific Brain Health Center in Santa Monica, California. Note: Our program complements, but does not substitute clinical treatment.
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- Hours
- Regular Hours
Mon - Fri: Sat - Sun Closed - Services/Products
- Alzheimer's Disease Brain Health Brain Wellness Care Partner Support Cognitive Changes Cognitive Decline Cognitive Fitness Cognitive Funciton Cognitive-Motor Dual-Tasking Dementia Dietician Health Coaching Healthy Aging MCI Memory Loss Memory Program Memory Training Mild Cognitive Impairment Neurodegenerative Disease Nutrition Parkinson's Disease Sleep Hygiene Sleep Management Sleep Regulation Stress Management Stress Reduction Stress Reduction Techniques
- Brands
- Pacific Brain Health Center, Pacific Neuroscience Institute, Providence Saint John's Health Center
- Location
- St John's Medical Plz
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- Categories
- Nutritionists, Dietitians, Medical Clinics