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One of the core principles in Traditional Chinese Medicine is qi, which can be described as life force or vital energy. Similar to how we have a circulatory system for blood, our bodies have energy pathways for the flow of qi. When qi is flowing properly, our bodies are in harmony and we experience wellness.One of the core principles in Traditional Chinese Medicine is qi, which can be described as life force or vital energy. Similar to how we have a circulatory system for blood, our bodies have energy pathways for the flow of qi. When qi is flowing properly, our bodies are in harmony and we experience wellness.