Angela Grey, PCC

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People who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a revolutionary new therapy called EMDR (Eye Movement Desensitization Reprocessing). Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. This powerful short-term therapy is highly effective for a wide range of problems including emotional distress, depression, anxiety, panic attacks, phobias, poor self-image, stress, worry, stage fright, performance anxiety, and recovery from sexual abuse and traumatic incidents. Research shows that 80% of people resolve their problems with 8 sessions of EMDR. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress.