Aimee Behrens-Owner & Personal Trainer & USAW Coach. Ashton Behrens-Manager Personal Training, Olympic Weightlifting,Strength & Conditioning, HIIT We are a small private gym with several fitness options available: 1. 1 hour or 30min. Private Personal Training Sessions with/without Nutritional Plans. 2. Family Fitness Fun: This 45min class is designed to bring couples or families closer and while getting fit. 3. Our 30min HIIT & TABATA: 30min of high paced fat burning fun in a small group setting. 4. Strength & Conditioning: Designed for students and athletes with progressions in Olympic Lifts. 5. Zumba: Come dance those calories off with our fun and exciting dance class!
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More Business Info

Changing the Shape of your Future

Hours
Regular Hours
Appointment Only Hours
Payment method
debit, check, visa, mastercard, discover, all major credit cards
Location
1626 Front Street Ste. A Slidell, La. 70458
Associations
USAW Certified Coach, Personal Trainer, Zumba, HIIT & Tabata, Strength & Conditioing, AdvoCare Distributor.
Categories
Reducing & Weight Control, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers