I work with active individuals in the St Louis County Community who want better results from the time they dedicate towards fitness. My clients typically train with me 3 times a week and on each session they perform a total body workout. These workouts are challenging, safe and provide results. I provide a convenient and flexible system which allows my clients time to improve their flexibility, strength and conditioning. Each workout has time dedicated to flexibility and mobilization, two areas often overlooked in the traditional fitness regime. Come check us out!
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More Business Info

“We are healed from the inside out, not the outside in”

Hours
Regular Hours
Mon - Sun:
Services/Products
  • Personal Fitness Trainers
  • Exercise & Physical Fitness Programs
  • Personnel Consultants
  • Physical Fitness Consultants & Trainers
  • Meal Plans
Brands
GNC
Payment method
all major credit cards, cash, check
Location
Serving the St. Louis County and surrounding areas
Amenities
Flexible scheduling is availible
Accreditation

NASM Certification

DFM

Associations
Club Fitness
AKA

Travis Ingram

Category
Personal Fitness Trainers
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