The Body Shoppe Adult Fitness Program is designed to help improve and maintain strength, balance, coordination, and flexibility for active adults.  The class practices balancing exercises and also untilizes resistance bands and weights through out the workout.  Levels are demonstrated for the exercises to ensure success for all participants. Great music, wonderful participants and a fun atmosphere! First class is FREE / $4 per session with no start up fees or contracts
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Reviews

G
good2beme

05/15/2013

Provided by YP.com

Very impressed. Instructor was welcoming and lead a very fun, professional class. I like how she gave options for exercises which was good for me because I hadn't exercised in long time. The people in the class were very friendly. When I left I felt really good and it was actually fun!

More Business Info

Movement matters!

Hours
Regular Hours
Mon:
Tue - WedClosed
Thu:
Fri - SunClosed
Services/Products
The Body Shoppe Adult Fitness Program offers classes to help improve balance, strength, coordination, flexibility and over all health by performing movements used in everyday life. The exercises are performed with the option of standing or sitting or a combination of both. Classes are held on Monday's and Thursday's from 11-12 noon. First class is FREE!
Payment method
check, cash
Location
8900 Thornton Road, located between Davis Road and Lucille. Enter Elks Lodge parking lot, turn to the left and park in front of the doorway with the blue awning.
Amenities
Categories
Health & Fitness Program Consultants, Exercise & Physical Fitness Programs
Other Information

Parking: Lot, Paid, Free

Wheelchair Accessible: Yes

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