Change In You, LLC
Sun Prairie, WI 53590
Over 7 years experience in the fitness industry. Providing a high level of training with Certifications from the National Strengh and Conditioning Association, American Council of Exercise, and Yogafit.
Reviews
10/10/2011
Provided by YP.comAshley has done everything she has promised, and more. Her follow-up is excellent on questions I have about working out at home and nutrition. She has taken someone who hates working out and made me into someone who looks forward to my nights when I have my 1:1 training with her. The workout is always custom to my needs and goals. I have back problems and since working with Ashley things have been great. She started me at a reeeeeallllyy basic level and now I am lifting weights I never thought I would, and liking it. People are commenting on the changes to my body, and I feel so good. She pushes just the right amount and there is so much variety in what I am doing I never get burnt out or bored. I always growl at her because she doesn’t let me skip out or underperform; but in reality that’s what I love about her most. She keeps me coming back for more.
09/19/2011
Provided by YP.comI have been working with Ashley for about 5 months now and I highly recommend her! Ashley is an inspiration. When you work with her, not only will you will be motivated to a good start, she keeps you excited and educated about the fitness and nutrition goals that she works with you to cusomize for your lifestyle and needs. I saw results right away on the scale and feel better physically and mentally than I ever have!
More Business Info
Let me be the catalyst for the change in you!
- Hours
- Do you know the hours for this business?
- Services/Products
- Offering private and semi- private personal training sessions either in my in-home studio or at your own home. If you would rather workout on your own have a wellness plan created for you. If you just need a little push and extra motivation and accountability telephonic wellness coaching services available as well. Sessions scheduled based on trainer and client availablility.
- Payment method
- check
- Location
- Behind the Dean Sun Prairie Clinic.
- Amenities
- More than just fitness! A total wellness package with nutrition counseling, stress managment, and bahavior change in all areas of your life.
- Accreditation
American Council of Exercise
Certified Strength and Conditioning Coach-NSCA, Yoga Fit Certified-ACE, ACE group fitness certified
Yogafit
- Categories
- Health & Fitness Program Consultants, Health & Diet Food Products, Health & Wellness Products, Personal Fitness Trainers, Weight Control Services
- Other Information
Parking: Street, Free