Silicon Valley Athletics

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Our mission here at Silicon Valley Athletics is to set the industry standard by working with educated, effective, and efficient trainers. We use evidence based programming to help our clients succeed. We help our clients by providing the highest standard of training by bridging the gap between our clients and science. We believe the industry has lost its way with an unhealthy, unsustainable, and unrealistic image of people. The industry emphasises and over sexualizes glutes, abs, and supplements. If you want a client to succeed you need to track their progress, assign workouts to bridge the gap between sessions, and follow up as needed to be their much needed support system.Our mission here at Silicon Valley Athletics is to set the industry standard by working with educated, effective, and efficient trainers. We use evidence based programming to help our clients succeed. We help our clients by providing the highest standard of training by bridging the gap between our clients and science. We believe the industry has lost its way with an unhealthy, unsustainable, and unrealistic image of people. The industry emphasises and over sexualizes glutes, abs, and supplements. If you want a client to succeed you need to track their progress, assign workouts to bridge the gap between sessions, and follow up as needed to be their much needed support system.